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Home > All About the MDA > Minnesota Farmer Stress > Coping with Stress

Coping with Stress

Minnesota Farm & Rural Helpline

833-600-2670 x 1
Free, confidential, 24/7. This call center is located in Minnesota. Calls are answered by trained staff and volunteers. If you or someone you know is struggling with stress, anxiety, depression, or suicidal thoughts, call. Sometimes it’s easier to talk to somebody you don’t know.

Ted Matthews, Rural Mental Health Counselor

Ted Matthews works exclusively w/ farmers across the entire state. No cost; no paperwork. The service is available thanks to funds from the Minnesota Legislature. Center of Agriculture Mental Health Outreach Brochure Program (PDF)

University of Minnesota “Dealing With Stress” Website

Insights, tips, and resources to help you identify, manage, and help others who are experiencing stress.